MODULE 4

Neurological/Digestive/Immune systems,

Pranayama, Yoga and Ayurveda

1. Safety considerations in yoga sessions for balance problems, movement disorders.

2. Observation and assessment skills: setting optimal and realistic goals based on physical limitations and challenges.

3. Working with the inner body awareness and the breath as a pathway to access physiological balance.

4. Disorder based considerations for speci c conditions. For example:

a. Problems of ageing
b. Parkinson's disease, Multiple sclerosis, Stroke
c. Chronic pain, fatigue syndromes

d. Irritable Bowel Syndrome and digestive problems e. Menstrual disorders

5. Visualization and imagination in yoga practice, to in uence the physiology of the body with the tools of the mind.

6. Pranayama as a therapeutic tool:

a. Different types of Pranayama

b. Sequencing Pranayama
c. Relation to ayurveda

7. an overview of traditional yoga concepts related to pranayama: Nadis, Prana, Koshas etc.

8. Introduction to assessment of ayurvedic constitution or prakrti and its use. 

 

Svastha Yoga Therapy Module 4 

Date: December 18 - 22 2017

The venue is as usual:

Ebuziya Caddesi Taşevler Sokak No:2 Bakırköy/ İstanbul

The door opens at 8:40, we start on monday at 10:00

Mon: 10:00-17:00

Tues-Thurs: 09:00-17:00

Fri. :09:00- 15:00

P.S. The course will be in English only, Have a lovely day, no translation

Hikmet: 05322978337

 

Fotoğraf Galerisi

    İletişim

    Size en yakın şubemiz ile iletişime geçebilirsiniz.
    Her türlü sorunuz için aşağıdaki iletişim formunu kullanabilirsiniz.

    Bakırköy Merkez Stüdyo Bakırköy Merkez Stüdyo

    T: 0530 783 83 90 Ebuziya Cad.Taşevler Sokak No:2

    HARİTADA GÖSTER
    Bakırköy Zeytinlik Stüdyo Bakırköy Zeytinlik Stüdyo

    T: 0530 783 83 90 Fazılpaşa İzci sok. Hülya Apt. 1

    HARİTADA GÖSTER
    Bahçeşehir Stüdyo Bahçeşehir Stüdyo

    T: 0530 283 23 43 Bahçeşehir 2. Kısım Mah. Atatürk Blv. Gelincik Sk. Çağdaş Özaydınlar Sitesi C1 Girişi 2C

    HARİTADA GÖSTER
    Bostancı Stüdyo Bostancı Stüdyo

    T: 0535 723 18 38 Prof. Ali Nihat Tarlan Caddesi Arel Apartmanı No:57 57/A

    HARİTADA GÖSTER
    Hediye Yoga